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The Healthy Green Drink Diet Book

We're releasing a book!

The Healthy Green Drink Diet

The kind folks at Skyhorse Publishing have taken my eBook dreams and transformed them into a real live book! The Healthy Green Drink Diet will provide info on green juicing and smoothie supplementation with plenty of delicious recipes and nutritional information. Hardcover, full color photos, tentative release: February 2012.


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Black Melon

May 15, 2010

Spring is upon us and hot weather (if you are lucky) is peeking around the corner; the farmer’s markets are flooded with melons and fresh berries. I used the leftovers from my fruit salad and threw in some spinach to make this one. Packed with potassium and vitamin C and very refreshing (check the ingredients page to learn more about all the health benefits).

Ingredients

  • 1/2 cup watermelon
  • 1/2 cup honeydew melon
  • 1/2 cantaloupe
  • 1/2 cup blackberries
  • 2 handfuls of spinach
  • 1 banana
  • 1/2 cup water
  • 1 cup ice

Blend it all up and serve over ice and a slice or two of fresh lemon or lime.

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