It’s been months…even years for some of you, but it’s finally here. What started as a small eBook project has blossomed into a full-blown hardback book thanks to Skyhorse Publishing. If you have already pre-ordered, purchased, or plan on purchasing the book, please consider leaving a review on Amazon.com as it helps quite a bit [...]
You’ve got choices! My recipes are yoga-endowed with flexibility. If you have sprouts, you can and should use them. Of all the varieties alfalfa, broccoli, and sunflower blend well and don’t overwhelm the taste. If you don’t have any sprouts, you can use common vegetables such as kale and parsley. I prefer lacinato kale also [...]
Here’s a quick and easy (but powerful) recipe to get your mornings rolling. It was submitted by Birit Trematore through our submit a recipe page. Ingredients Fill your blender 3/4 full of chopped kale 1″ peeled chunk of ginger 1/2 a lemon with the yellow rind removed (but leave the white part) 1 cup organic apple juice [...]
In my mind there are two categories of blenders to choose from: pro or economical. The pro blenders will allow you to grind up virtually anything you’d like to drink…including iPads or golf balls… The economical will unfortunately regulate you to softer fruits and veggies. Professional Blenders Cash flow permitting, this category consists of two amazing blenders: Vitamix [...]
What is the difference between green drinks and green smoothies? Not very much. In my mind they are one in the same; I use them interchangeably. However, for the Semantic, I would classify green drinks as more of a green juice and green smoothies as more of a green shake, as opposed to a milkshake. You can also [...]
This recipe comes from our good friend Ross at energiseforlife.com and is taken from his Alkaline Diet Cook Book that he launched just last month. It is a combination of the most alkalizing, energizing green foods, is packed full of chlorophyll from the green veggies and gives you a great energy boost! Ingredients 2 sticks [...]
The sweet and sour of the raspberry and red apple balance the bold flavor of the calcium rich kale. So much so that your skull may distend, jump out of your skin, paint itself in vibrant colors, and dance until dawn…at least that’s what it feels like. You can check out the ingredients page to [...]
This isn’t like the crazy dude hanging out in the ally of your local bodega. That guy probably has a wicked urinary tract infection and is suffering from dehydration. Two conditions that cranberry and coconut water destroy. As far as taste is concerned, it’s a sweet kick with lingering tart and spicy qualities…the drink that [...]
This is a tough one for a lot of blenders; the pomegranate seeds don’t blend very well unless you have a Vitamix, Blendtec or equivalent. Even with the heavy duty blenders you still get seed pieces but they’re very small and go down easy. If you’re of the cheaper blender crowd or have a texture [...]
The all green green drink smoothie drink. I wanted something purely green that didn’t taste like the remnants after a lawn face-plant. It worked; sweet, sour, bitter and even a little spicy. Ingredients 1 bunch watercress 1 green apple 1 lime (juiced or peel the hard outer layer leaving the white) 1/4 cucumber 4 mint [...]
