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The Healthy Green Drink Diet Book

We're releasing a book!

The Healthy Green Drink Diet

The kind folks at Skyhorse Publishing have taken my eBook dreams and transformed them into a real live book! The Healthy Green Drink Diet will provide info on green juicing and smoothie supplementation with plenty of delicious recipes and nutritional information. Hardcover, full color photos, tentative release: February 2012.


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Crazy Cranberry

June 14, 2010

This isn’t like the crazy dude hanging out in the ally of your local bodega. That guy probably has a wicked urinary tract infection and is suffering from dehydration. Two conditions that cranberry and coconut water destroy (check the ingredients page to learn more about all the health benefits). As far as taste is concerned, it’s a sweet kick with lingering tart and spicy qualities…the drink that is…

Ingredients

  • 1 cup of frozen cranberries
  • 1 orange (peeled)
  • 1 pear
  • 1 lemon (juice)
  • 2 leaves of collard greens
  • 1 bunch of mixed baby greens
  • 3-4 mint leaves
  • 1 banana
  • 1 cup of coconut water
  • 1 cup of ice

Blend. Fill a thermos. Support your local crazy dude.

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