Lettuce

Dark Green Goodness

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Alkaline Diet Cook Book

This recipe comes from our good friend Ross at energiseforlife.com and is taken from his Alkaline Diet Cook Book that he launched just last month. It is a combination of the most alkalizing, energizing green foods, is packed full of chlorophyll from the green veggies and gives you a great energy boost! Ingredients 2 sticks […]

Mango Mint-jito

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Mango Mint-jito Green Smoothie

A fresher healthier approach to its boozier counterpart (the Mojito), the Mango Mint-jito is packed with vitamins, fiber, antioxidants and a number of properties beneficial to a healthy digestive tract. All the while staying true to its tropical origin in taste. In fact, I made one for my alcoholic brother and he didn’t even know […]