A Grape Pear

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A Grape Pear Green Smoothie

This one is delicious; even for those that have yet to acquire the green tongue. A sweet green smoothie while still providing the health benefits of kale.

Just a word of warning, kale can be quite difficult to blend if you do not have a super-duper blender (like an Vitamix or Blendtec) so you may want to substitute it with something less waxy.

Ingredients

  • 1 cup of green grapes
  • 1 pear
  • 1 cup of kale
  • 1 orange (peeled)
  • 1 banana
  • 1/2 cup of water
  • 1-2 cups of ice cubes

Gulp gulp gulp. Mmmmm….

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  • http://www.facebook.com/gbrawn Gayle Brawn

    How many servings are in these recipes?

    • http://healthygreendrink.com/ Jason Manheim

      This makes about two full glasses but you can play around with the liquid to get more of less.

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