A Grape Pear

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A Grape Pear Green Smoothie

This one is delicious; even for those that have yet to acquire the green tongue. A sweet green smoothie while still providing the health benefits of kale.

Just a word of warning, kale can be quite difficult to blend if you do not have a super-duper blender (like an Vitamix or Blendtec) so you may want to substitute it with something less waxy.

Ingredients

  • 1 cup of green grapes
  • 1 pear
  • 1 cup of kale
  • 1 orange (peeled)
  • 1 banana
  • 1/2 cup of water
  • 1-2 cups of ice cubes

Gulp gulp gulp. Mmmmm….

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Have you tried this recipe? What did you think? (add)

Gayle Brawn April 8, 2013

How many servings are in these recipes?

Jason Manheim April 8, 2013

This makes about two full glasses but you can play around with the liquid to get more of less.

Tam November 8, 2014

Delish! I used coconut water otherwise exactly the same recipe

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