This recipe comes from our good friend Ross at energiseforlife.com and is taken from his Alkaline Diet Cook Book that he launched just last month.
It is a combination of the most alkalizing, energizing green foods, is packed full of chlorophyll from the green veggies and gives you a great energy boost!
Ingredients
- 2 sticks of celery
- 2 sticks of chard
- 1 large handful of baby spinach leaves
- 1 cucumber
- 6 lettuce leaves
- 1 broccoli head and stalk
Juice these all together and enjoy the energy buzz! Ross has heaps more alkaline recipes over at his Alkaline Diet Blog.
Have you tried this recipe? What did you think? (add)
Hi –
I would like to know if the majority of your recipes are for 1 serving?
Thank you!
This particular recipe is a submitted recipe but most on the site fill about 2 full glasses or so. which is a single serving for most people.
Experimentation is encouraged. Play around with amounts and find what works for you in terms of quantity and texture.
If it’s too much for you in one sitting, seal the rest up and keep in the fridge no more than 24 hours. Keep in mind the longer it sits in the fridge, the more nutrients you’ll be losing.
Hope that helps!