Green Java

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Green Java Green Smoothie

Looking for a morning coffee alternative? Something that will still wake you up and give you a boost of energy?

This is perfect. Wheatgrass is pure pick-me-up; pure energy, and with all the vitamin C from the oranges, its everything you need to get up and going.


  • 1 bunch wheatgrass
  • 2 oranges (peeled)
  • 1 banana
  • 1 cup water
  • 1 cup ice

The amount of grass I used is a 3×3 sprout box. If you have a masticating juicer you can juice 2-4oz. and throw it into the blender. Otherwise you can do what I did and use the whole grass.

Enjoy your perfect coffee alternative.

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  • Linda Bowen

    can I use the powder and if so, how much ?

    • Jason Manheim

      Fresh is always better but if you have no other choice, the powder will work. Whatever brand you have should provide serving sizes.

  • Neil

    Where can I get wheatgrass?

    • Jason Manheim

      Local smoothie/juice bars/stores usually have some as well as Farmer’s Markets. You can also buy some seeds and grow your own from places like

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