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Straw-megranate Green Smoothie

This is a tough one for a lot of blenders; the pomegranate seeds don’t blend very well unless you have a Vitamix, Blendtec or equivalent. Even with the heavy duty blenders you still get seed pieces but they’re very small and go down easy.

If you’re of the cheaper blender crowd or have a texture issue, just replace the seeds with fresh pomegranate juice or that POM Wonderful stuff.


  • 6 strawberries
  • 1 cup pomegranate seeds
  • 1 apple
  • 1 stalk of celery
  • 1 peach
  • 1 handful of red grapes
  • 1 handful of fresh spinach
  • 1 banana
  • 1 cup water

Blend. Drink. Flex.

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