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The Healthy Green Drink Diet Book

We're releasing a book!

The Healthy Green Drink Diet

The kind folks at Skyhorse Publishing have taken my eBook dreams and transformed them into a real live book! The Healthy Green Drink Diet will provide info on green juicing and smoothie supplementation with plenty of delicious recipes and nutritional information. Hardcover, full color photos, tentative release: February 2012.


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Straw-megranate

June 7, 2010

This is a tough one for a lot of blenders; the pomegranate seeds don’t blend very well unless you have a Vitamix, Blendtec or equivalent. Even with the heavy duty blenders you still get seed pieces but they’re very small and go down easy.

If you’re of the cheaper blender crowd or have a texture issue, just replace the seeds with fresh pomegranate juice or that POM Wonderful stuff (check the ingredients page to learn about all the health benefits).

Ingredients

  • 6 strawberries
  • 1 cup pomegranate seeds
  • 1 apple
  • 1 stalk of celery
  • 1 peach
  • 1 handful of red grapes
  • 1 handful of fresh spinach
  • 1 banana
  • 1 cup water

Blend. Drink. Flex.

Eddie jones December 10, 2011

can you freeze pomegranate seeds?

Reply

Jason December 12, 2011

Absolutely. In fact, you can buy bags of frozen pom seeds at certain times throughout the year from the grocery market.

Reply

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