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> <channel><title>Healthy Green Drink &#187; P90X</title> <atom:link href="http://healthygreendrink.com/tag/p90x/feed/" rel="self" type="application/rss+xml" /><link>http://healthygreendrink.com</link> <description>Green drink recipes, green smoothies and The Healthy Green Drink Diet.</description> <lastBuildDate>Thu, 17 May 2012 16:32:47 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>P90X Recovery Drink: Make it Green!</title><link>http://healthygreendrink.com/info/p90x-recovery-green-drink/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=p90x-recovery-green-drink</link> <comments>http://healthygreendrink.com/info/p90x-recovery-green-drink/#comments</comments> <pubDate>Sat, 15 May 2010 20:23:47 +0000</pubDate> <dc:creator>Jason Manheim</dc:creator> <category><![CDATA[Information]]></category> <category><![CDATA[P90X]]></category> <guid
isPermaLink="false">http://hgd.wpengine.com/?p=68</guid> <description><![CDATA[Tony Horton and his P90X workout program is top dog right now. Probably the most popular workout program of all time&#8230;or soon to be. Why? Because it has you busting your ass for over an hour a day. It tells you the what, when, how and why of getting super fit and guides you along [...]]]></description> <content:encoded><![CDATA[<p></p><p><img
src="http://hgd.wpengine.netdna-cdn.com/wp-content/uploads/2010/05/p90x-logo.png" alt="P90X logo" title="P90X logo" width="600" height="129" class="aligncenter size-full wp-image-81" /></p><div
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src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script></div><p><em>Tony Horton</em> and his <strong>P90X workout program</strong> is top dog right now. Probably the most popular workout program of all time&#8230;or soon to be.</p><p>Why? Because it has you busting your ass for over an hour a day. It tells you the what, when, how and why of getting super fit and guides you along the way. As a typical up-sell with the actual program videos they offer a <em>Results and Recovery Formula</em> that is recommended after every workout.</p><p>Now, the recovery drink itself is pretty much what you would expect: protein, vitamins, amino acids, supplemented with creatine and full of sugar (fructose). However it is actually tasty. Dare I say, delicious; it tastes like an <em><a
title="Orange Julius - Wikipedia, the free encyclopedia" href="http://en.wikipedia.org/wiki/Orange_Julius" target="_blank">Orange Julius</a></em>.</p><p>Long story short, you can significantly increase the healthy properties of your recovery drink by adding some fresh greens. I recommend using one of these green powerhouses: <strong>kale</strong>, <strong>wheatgrass</strong>, <strong>watercress</strong> or even some <strong>lamb&#8217;s quarters weed</strong> if you can find some.</p><h3>Super Ridiculous Pure Energy <em>P90X Recovery Drink</em> Recipe</h3><ul><li>2 scoops <em>P90X Results and Recovery Formula</em></li><li>2-4 oz. of wheatgrass</li><li>1 cup water</li><li>1 cup ice</li></ul><p>Blend it up and sip it slowly. Do not chug it. Let the nutrients take effect. Enjoy and be careful, this drink may cause you to do doubles or even triples. <img
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